Staying committed to a diet and fitness program requires a lot of hard work and dedication. One way of making sure that you remain committed is to keep a journal. A journal allows you to track your goals. Record your progress, including notable strengths and weakness, so you can devise ways to improve your eating and exercise plans. Grab a copy today! You will be glad you did, I promise you.
|Product dimensions:||8.50(w) x 11.00(h) x 0.10(d)|