Diet, De-Stress, Detox: The Formula For Reclaiming Your Health & Vitality

Diet, De-Stress, Detox: The Formula For Reclaiming Your Health & Vitality

by Kevin W. Reese

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Product Details

ISBN-13: 9780692240595
Publisher: Seven Thirty Enterprises
Publication date: 08/07/2014
Pages: 348
Product dimensions: 7.00(w) x 10.00(h) x 0.72(d)

About the Author

Kevin W. Reese has guided and inspired thousands of people to take control of their lives through his seminars, books, coaching programs and his ever growing popularity on Facebook.

As a sought-after public speaker, Kevin's been booked at universities, health expo's, churches, high schools, children events, and correctional institutions to inspire and educate audiences of all ages. With a fun personality and a powerful message, he's consistently invited on television, radio and podcasts to spread the word on natural health. He's published two health books, two fiction novels, and is launching a children's series to help inspire kids to eat more fruits and vegetables.

Reese is a graduate of Eastern CT State University, the International School of Detoxification, the Institute for Integrative Nutrition, and is currently attending the University of Natural Health working toward a Ph.D in sports nutrition.

Before becoming a health professional, Kevin was an unhealthy radio host who eventually found himself on heart monitors at twenty-eight years old. Tired and fed up, he took control back and transformed his life. After 16 years as an on-air talent, he shocked listeners by retiring from the airwaves to start a full-time health practice where he helped clients with arthritis, migraines, eczema, anxiety, stress, smoking, and much more.

With his fun personality, captivating story, and ever growing reach on social media, Kevin is positively influencing people around the world.
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Contact: EatTheSunlight@Gmail.com www.KEVINWREESE.com

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Diet, De-Stress, Detox: The Formula For Reclaiming Your Health & Vitality 5 out of 5 based on 0 ratings. 1 reviews.
ReadersFavorite More than 1 year ago
Reviewed by Jack Magnus for Readers' Favorite Diet, De-Stress, Detox: The Formula for Reclaiming Your Health & Vitality is a nutrition, fitness and health guide written by Kevin W. Reese. Reese argues that most of the health problems people suffer are caused by the foods they are eating and the lifestyles they are leading. He advocates an Eating the Sunlight plan that consists mainly of fruit, greens, nuts and seeds. Reese compares the anatomies of carnivores, herbivores and frugivores, and he demonstrates how human beings are most closely related to fruit eating primates. Reese offers advice on how to adapt to that type of diet, both with raw and some cooked meals. The second D in his 3D program stands for De-Stress and Reese shows the reader how to do just that, while acknowledging that life can and does happen. He discusses physical fitness, meditation and yoga and shows how to safely and effectively incorporate each into your routine. Finally, he discusses detoxification: why it's necessary; how to do it, and what to expect during the process. Kevin W. Reese's nutritional health and wellness book, Diet, De-Stress, Detox: The Formula for Reclaiming Your Health & Vitality offers lots of good ways to regain control of your body's health and well-being. Some of the concepts may seem hard to adjust to, but Reese shows how they can be incorporated as a gradual process. Reese writes clearly and is a great communicator. He lives what he's espousing, and his concern for those who undertake his program is clear and convincing. I've been considering a Paleo-type program and will have to reconsider that step based on what I've just read. The Eat the Sunlight food regimen sounds a bit daunting for a meat-eater, but the rewards seem impressive indeed. I also plan on trying some of his meditation and fitness suggestions. I'm pretty impressed by what I read in Diet, De-Stress, Detox: The Formula for Reclaiming Your Health & Vitality and am seriously considering taking on that challenge.