ISBN-10:
1735545260
ISBN-13:
9781735545264
Pub. Date:
Publisher:
Diet for Great Sex: Food for Male and Female Sexual Health

Diet for Great Sex: Food for Male and Female Sexual Health

by Christine H DeLozier

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Overview



Featured in:

o   Huffington Post

o   Marie Claire 

o   CBS

o   Daily Mail 

o   The Sun 


"...a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader


"Top therapist reveals the sizzling diet that will make you fall in love all over again." - Daily Mail 


"...packed with easy-to-navigate advice along with delicious food ideas, as well as no-nonsense tips." - Toronto Sun 



Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.  



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Product Details

ISBN-13: 9781735545264
Publisher: Needle & Herb Licensed Acupuncturist PC
Publication date: 10/02/2020
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 252
Sales rank: 606,589
File size: 1 MB

About the Author

First and foremost, Christine DeLozier, L.Ac., is a lover of science, of nature and of food. As an acupuncturist and herbalist in private practice, she specializes in sexual health, treating males, females, and all orientations and identities. Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals. Christine attended the University of Rochester, studying Biology and Psychology. As a young single mom, she worked as a waitress and studied full-time. She started in a program which trains students to be research scientists, but ultimately decided against a career in research. The experience, though, gave her an appreciation for the scientific method, which is employed throughout this book. She has exhaustively reviewed epidemiological and clinical research on nutrition and sexual function to shape the advice presented here. Christine holds Master's degrees in Acupuncture, Traditional Chinese Medicine, and Counseling. During her education, she studied Chinese dietary therapy, and earned a certification as a Holistic Nutritional Counselor. Early in her practice, she treated numerous men for erectile issues with acupuncture, who ended up having significant improvements in sexual satisfaction. After seeing how meaningful this improvement was to their lives, she specialized in sexual health, expanding her practice to all who seek it. She wanted to do more to help them connect with their partners and bring joy to their relationships. Since then she has treated adults looking to have great sex of all orientations. Always rather obsessed with diet, nutrition, and natural health, Christine's philosophy is rooted in an evidence-based understanding of the physiological effect of food on the body, while honoring the wisdom of traditional Chinese medicine. She treats every patient holistically, as an individual and wishes to use her unique skill set to help others in a kind, loving way.

Table of Contents

Table of Contents:




Introduction.....................................................................................................................



Part I: The Science of a Great Sex Diet


Hormones

         Yin and Yang: Hormonal Balance and Great Sex..............................................

         Eating to Balance Sex Hormones........................................................................


Nerves

         The Qi: Our Nervous System, Diet and Great Sex.........................................

         Mushrooms for Great Sex................................................................................


Blood

         The Blood: Our Vascular System and Great Sex............................................

         Minerals and Great Sex.....................................................................................



Part II    Ancient Chinese Wisdom for Great Sex 

         Traditional Chinese Medicine Past and Present...................................................

         Traditional Chinese Dietetics for Great Sex..........................................................


Part III Environment and Lifestyle for Great sex

         Living and Breathing Great Sex.........................................................................

         Heavy Metal Exposure and Sex......................................................................

         EMFs and Sex.....................................................................................................

         Great Sex from Your Partner's Eyes...............................................................

         Aphrodisiacs for Great Sex.............................................................................

Part IV The Fun Part: Practicing What You've Learned

         Great Sex Action Plan................................................................................................

         Bonus: Tips for Pleasing Your Partner.........................................................

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