Diet Myths Busted: Food Facts, Not Nutrition Fiction

Diet Myths Busted: Food Facts, Not Nutrition Fiction

by Ann A. Rosenstein

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Overview

Every day we are bombarded with so much information and misinformation about our diets that we don't know what to think. More and more “quick fixes” are introduced, often contradicting what was said just a year or two ago.

In this book Ann Rosenstein offers the best available information. She is not suggesting a particular diet or kind of exercise. She’s simply giving you the information you need to make healthy choices for yourself.

This is just what you need to make sense of what you eat and what you serve your family. Clear, concise, and accurate. What more could you ask for?

Product Details

BN ID: 2940011348730
Publisher: Idyll Arbor, Incorporated
Publication date: 05/19/2011
Sold by: Smashwords
Format: NOOK Book
File size: 914 KB

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