Diets Still Don't Work: How to Lose Weight Step-by-Step Even after You've Failed at Dieting

Diets Still Don't Work: How to Lose Weight Step-by-Step Even after You've Failed at Dieting

by Bob Schwartz
4.5 2

Paperback(REVISED)

$9.95

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Product Details

ISBN-13: 9780942540048
Publisher: Breakthru Publishing
Publication date: 06/28/1990
Edition description: REVISED
Pages: 202
Product dimensions: 6.02(w) x 9.16(h) x 0.57(d)

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Diets Still Don't Work: How to Lose Weight Step-by-Step Even after You've Failed at Dieting 4.5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
This book will help you not give up your dream of feeling and looking better without becoming obsessive about food. Very good book, and blends well with the book 'The 7 Secrets of Slim People'.
Guest More than 1 year ago
After reading the first 32 pages, the eating methodologies made sense. I lost 10 pounds without 'dieting'. Since then, I've lost an additional 5 pounds, still without 'dieting'. The book goes into some self analysis where the reader decides what sets off binge eating for him/her. There are quite a few chapters on this topic. I still haven't finished the book, but I think it works.