Doctor's Detox Diet the Ultimate Weight Loss Prescription

Doctor's Detox Diet the Ultimate Weight Loss Prescription

by Christine Gerbstadt

Paperback

$16.99
Choose Expedited Shipping at checkout for guaranteed delivery by Wednesday, August 28

Overview

Forget everything you have ever heard or read about weight loss. Forget about low-carbs and all-you-can-eat protein. Forget about counting calories, miracle solutions, and empty promises. It's time to get serious about your weight gain and address it for what it is -- a medical problem.

Dr. Christine Gerbstadt's Doctor's Detox Diet® is a science-based plan designed to heal and strengthen your body's natural detoxification system, or what she calls your SKILL© -- Skin, Kidney, Intestine, Lymphatic, and Liver. These systems work together and independently to remove toxins and waste, fight inflammation, and speed-up metabolism to burn fat, keep it off, and create the body and life you have always desired.

Using everyday foods, herbs, and spices loaded with specific nutrients, vitamins, and minerals, Dr. Gerbstadt shows how you can boost your SKILL© to drop those excess pounds, get trim, prevent illness, reverse the effects of aging, and maintain optimal health.

Product Details

ISBN-13: 9780983527671
Publisher: Nutronics
Publication date: 02/03/2012
Pages: 212
Product dimensions: 7.00(w) x 10.00(h) x 0.45(d)

About the Author

Christine Gerbstadt MD, RD is a Harvard-trained physician who is also board certified in anesthesiology. She earned her medical degree from the Medical College of Pennsylvania, a Master of Public Health from the University of California at Berkeley, and a Bachelor of Science in Nutrition from Penn State University. A Registered Dietitian, Dr. Gerbstadt is a spokesperson for the Academy of Nutrition and Dietetics. She also holds fitness credentials with the American College of Sports Medicine and the American Council on Exercise.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Doctor's Detox Diet the Ultimate Weight Loss Prescription 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
The concepts within this book are excellent, but unfortunately the book is incomplete. The first chapters sound great and then you get to the details. The author refers you to her website for recipes and nutritional analyses. The website does not have these and in their absence one cannot follow through with the excellent plans that were developed in the first part of the book. I returned the book and was greatly disappointed.