Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.
In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.
In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
|Publisher:||Hay House Inc.|
|Sold by:||Penguin Random House Publisher Services|
|File size:||5 MB|
About the Author
Table of Contents
Part I Understanding The Dynamics
Chapter 1 A Highly Sensitive Soul 3
Chapter 2 The Wounds We Came to Heal 17
Chapter 3 Vampire-Empath Relationships 27
Chapter 4 The Health Risks of Unbalanced Relationships 43
Part II Healing from Darkness
Chapter 5 Recognizing Your Vampire 65
Chapter 6 Put Yourself First 83
Chapter 7 Heal Your Vampire Trauma 105
Chapter 8 A Deeper Healing Journey 119
Chapter 9 The Causes of Health 139
Chapter 10 Physical Healing Post-Vampire 159
Chapter 11 Standing as the Light You Are 185
About the Author 229