Do you judge yourself often? Are you unhappy with your body or unable to stick to a diet? Do you seek happiness through food, shopping, alcohol, or sex? Are you feeling stuck in your life? If so, this book is for you.
Don't Judge Me By My Cover presents a totally new approach to healing. Shayna has formulated an effective method of simple exercises you can use to help you access confidence, stamina, outer beauty, and peace of mind.