This is a 150 page lined journal/notebook for you to use to jot down your thoughts because a life worth living is worth recording. Or you can plot a novel or write poetry or love notes or draw pictures of toy poodles. Hey, if you buy it, you can do whatever you want from tearing out the pages to fold into paper airplanes to using the book to balance a wobbly table. Your call. We recommend using it to write in, though.