When a woman's hormones are out of balance, she experiences symptoms ranging from PMS, fibroid tumors, and mood swings, to insomnia, elevated stress, and weight gain. Hormone imbalance also leads to serious conditions such as heart disease, osteoporosis, and breast cancer. In the newest groundbreaking book by well-known women's health expert Susan M. Lark, MD, along with Kimberly Day, shares with women of all ages, her exciting and effective all-natural program on how to restore and balance their own hormones. She combines three decades of research, scientific findings, and her own clinically time-tested treatments for restoring and balancing hormones naturally. into one comprehensive book.She explains how hormones are produced in the body and what factors cause hormone imbalances. You can then determine which of three hormonal types you are, so you can choose safe, effective, well-studied natural remedied to fit your unique hormonal profile, symptoms, and health goals.Therapies include the use of herbs, foods, nutritional supplements, energy medicine therapies, diet, exercise, stress management, and bioidentical hormones.
|Publisher:||Portola Press CA|
|Product dimensions:||7.70(w) x 9.30(h) x 1.50(d)|
About the Author
Susan M. Lark, M.D, is a graduate of Northwestern University Medical School and served on the clinical faculty and taught at Stanford University Medical School. Dr. Lark has written 14 best selling books on women's health care. Her two newsletters for women are read by over 800,000 subscribers. Her product lines for women are marketed to millions of women.