Dr. Susan's Smoothies for Life

Dr. Susan's Smoothies for Life

by Susan M. Lark, MD

NOOK Book(eBook)

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Overview

Dr. Susan's Smoothies for Life by Susan M. Lark, MD

Do you want to lose weight easily and shed unwanted pounds, have abundant energy and vitality, strong immunity, heart and hormonal health? Then, Dr. Susan's Smoothies for Life is the one book that you must have!

Dr. Susan has created over 100 of the most delicious and healthy smoothies and shakes that you will ever taste. She includes her nutrient packed recipes for fruit and vegetable smoothies, green drinks, high-protein shakes, specialty smoothies and even homemade nondairy milks.

Her recipes are healthy, full of essential nutrients and incredibly tasty. They are also very quick and easy to make. The book is full of the most gorgeous full color photographs of her beautiful smoothies to inspire you while making her easy to prepare recipes.

Her wonderful recipes are based on years of working with thousands of patients and developing tasty, easy to make and delicious smoothies and shakes to support her patients' health and wellness. Her family and friends have also enjoyed and greatly benefited from her smoothies and shakes as well!

You will love Dr. Lark's nutritionally balanced, healthy and delicious recipes! Her smoothies are full of a wide variety of vitamins, minerals, fiber, essential fatty acids, antioxidants, herbs, superfoods and even healthy, easy to assimilate sources of protein.

You can use her smoothies and shakes as a meal replacement or as a delicious healthy snack that will provide you with great benefits for a wide variety of your health and wellness needs. You can also use them for weight loss, sports programs and events.

Her delicious smoothies will support your heart health and immunity, hormonal health and promote strong, dense bones and radiant, glowing skin and hair. They will also support your energy, digestive health, reduce inflammation and help you shed unwanted pounds and maintain your ideal weight.

Product Details

BN ID: 2940149313570
Publisher: Womens Wellness Publishing, LLC
Publication date: 03/25/2014
Sold by: Barnes & Noble
Format: NOOK Book
File size: 14 MB
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About the Author

Susan M. Lark, M.D. is one of the leading authorities in the fields of alternative health care and nutritional medicine. Her stellar work has focused on the benefits of healthy diet and nutrition to treat a variety of health conditions and to support optimal health and wellness. Dr. Lark graduated from Northwestern University's Feinberg School of Medicine and served on the clinical faculty of Stanford University Medical School.

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