|Source:||Starz / Anchor Bay|
Create your own custom workout by programming any of the five segments in the order you select; Bonus carb conversion chart inside
This is my all-time favorite workout. Don't let the title fool you - I've never been on any kind of carb diet. It's all about burning calories, and boy do they burn!
I agree with the other reviewer...guess they used the title during the insane carb craze. Really good workouts, done seperately or together. You can also program your own personal workout. Love this dvd!
This is now my favorite workout. I enjoy the high level of intensity for each segment, as it makes the time go by fast. The customization that's available is a great feature too.