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10 Minute Solution: Knockout Body!
     

10 Minute Solution: Knockout Body!

Director: Andrea Ambandos

Cast: Jessica Smith

 

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This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.

Overview

This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.

Product Details

Release Date:
04/28/2009
UPC:
0013131641899
Original Release:
2010
Rating:
NR
Source:
Starz / Anchor Bay
Time:
0:53:00

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