|Source:||Starz / Anchor Bay|
Closed Caption; Create your own custom workout by programming any of the five segments in the order you select; Toning band included inside
This DVD is great and it really works! I have a really busy schedule and don't have much time to workout and i have been doing at least one workout a day and have lost 7 pounds in a little over a week. I've been recommending this workout to all my friends.