10 Minute Solution: Yoga

Lara Hudson Director: Andrea Ambandos Andrea Ambandos

Overview

"This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis."

Product Details

Release Date:	09/06/2005
UPC:	0013131354799
Original Release:	2005
Rating:	NR
Source:	STARZ / ANCHOR BAY
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:54:00

Special Features

Closed Caption; Create your own custom workout by programming any of the five segments in the order you select

Cast & Crew

Performance Credits

Lara Hudson

Instructor

Technical Credits

Andrea Ambandos

Director,Producer