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30 Minute Quick Start Pilates for Weight Loss
     

30 Minute Quick Start Pilates for Weight Loss

5.0 1
Director:

Cast: Ana Cabán

 
Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits.

Overview

Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits.

Product Details

Release Date:
08/30/2005
UPC:
0029956829404
Original Release:
2005
Rating:
NR
Source:
Gaiam
Time:
0:30:00

Special Features

30-minute DVD plus 30-minute audio cd; bonus online weight loss guide

Cast & Crew

Performance Credits
Ana Cabán Instructor

Technical Credits

Customer Reviews

Average Review:

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Most Helpful Customer Reviews

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30 Minute Quick Start Pilates for Weight Loss 5 out of 5 based on 0 ratings. 1 reviews.
TR3 More than 1 year ago
I love this workout video. It is a wonderful energy boost and it is very easy to follow. Ana Caban explains how your body should be placed and counts down each move beautifully. She also helps with the focus on your breath.