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Overview

5 Day Fit Chi

This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.

Product Details

Release Date: 05/11/2010
UPC: 0018713551979
Original Release: 2010
Rating: NR
Source: Fit For Life
Time: 2:12:00
Sales rank: 36,762

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5 Day Fit Chi 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Very relaxing. Energizing and peaceful. For all age groups.