5 Day Fit Pilates

5 Day Fit Pilates

DVD

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5 Day Fit Pilates 4 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
5 Day Fitness Pilates gives you the options of different levels of training...helpful for those just starting out and for seasoned pilate experts.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
The nice thing about this DVD is that it has different levels of intensities ranging from begginers to intense workouts. SOme workouts are too fast to follow, so make sure you watch first then perform along with. And start for a week at least with the beginer's level and follow after with the intense once, otherwise your body will suffer.