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5 Day Fit Yoga
     

5 Day Fit Yoga

4.0 1
Director: Steve Adams

Cast: Suzanne Deason, Rod Stryker

 
This edition of the 5 Day Fit fitness series features five different yoga workouts designed to inject variety into any exercise regime. ~ Tracie Cooper

Overview

This edition of the 5 Day Fit fitness series features five different yoga workouts designed to inject variety into any exercise regime. ~ Tracie Cooper

Product Details

Release Date:
03/03/2009
UPC:
0018713537614
Original Release:
2009
Rating:
NR
Source:
Gaiam Mod
Presentation:
[Color]
Sound:
[Dolby Digital Stereo]
Time:
2:10:00
Sales rank:
50,119

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5 Day Fit Yoga 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
There are five very different yoga practices on this DVD. I love the first one. It is among my all time favorites. Some of the others are okay but the first one is my very favorite and I recommend it highly. I have been doing yoga on and off for many years. I like to do it at least once or twice a week. Lately I have been doing it more often and this DVD is handy for those short yoga practices.