Aerobic Striptease Box Set

Aerobic Striptease Box Set

Director:  Cast: Carmen Electra
4.1 21

DVD (Multi-Item Set)

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Aerobic Striptease Box Set

You've tried the rest of those boring workout videos, now join former Baywatch beauty Carmen Electra as she shows you a new and sexier way to fitness in this collection of her entire Aerobic Striptease series. Combining the original Carmen Electra's Aerobic Striptease, Fit to Strip, Advanced Aerobic Striptease, and Lap Dance and Hip Hop workouts into one killer box that's sure to get the heart pumping and the blood racing, this box set is as sexy as it is invigorating. If a slim and trim body is what you're looking for, then look no further than this unique workout that will turn his head as it transforms her into a beauty worthy of Baywatch.

Product Details

Release Date: 04/19/2005
UPC: 0097360267549
Rating: NR
Source: Paramount
Region Code: 1
Presentation: [Full Frame]
Time: 3:53:00

Special Features

The ability to choose your own music

Cast & Crew

Performance Credits
Carmen Electra Performer,Instructor

Technical Credits

Scene Index

Side #1 -- Carmen Electra's: Aerobic Striptease, Disc 1
1. Routine One Instruction [2:09]
2. Routine One Run Through [:19]
3. Routine Two Instruction [12:38]
4. Routine Two Run Through [8:16]
5. Routine Three Instruction [:20]
6. Routine Three Run Through [11:25]
7. Programme Work Out 1x [2:08]
8. Programme Work Out 2x [:18]
9. Programme Work Out 3x [12:44]
Side #2 -- Carmen Electra's: Fit to Strip
1. Cardio Warm Up [2:34]
2. Floor Work [:17]
3. Isolation: Lower Body [10:52]
4. Isolation: Abs [20:26]
5. Isolation: Upper Body [7:15]
6. 20 Minute Toning [6:06]
7. Upper & Mid Fix [8:51]
8. Lower & Mid Fix [1:27]
9. 30 Minute Total Body Workout [:01]
Side #3 -- Carmen Electra's: Advanced Aerobic Striptease, Disc 3
1. Librarian Instruction [2:07]
2. Librarian Run Through [5:56]
3. The Hat Instruction [1:05]
4. The Hat Run Through [9:46]
5. Warm Up [1:11]
6. Programme Workout the Hat [1:27]
7. Programme Workout Librarian [:01]
Side #4 -- Carmen Electra's: DVD 4 - The Lap Dance, Disc 4
1. Lap Dance Instruction [2:10]
2. Lap Dance Run Through [:19]
3. Warm Up [14:53]
4. Programmable Work Out the Lap Dance [2:16]
Side #5 -- Carmen Electra's: DVD 5 - Hip - Hop
1. Hip Hop Instruction [2:16]
2. Hip Hop Run Through [14:40]
3. Warm Up [1:53]
4. Programme Work Out Hip Hop [1:27]

Customer Reviews

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Aerobic Striptease Box Set 4.2 out of 5 based on 0 ratings. 21 reviews.
Guest More than 1 year ago
My friend had aerobic striptease and we did it like everyday so I bought the box set...which is definetly the way to go!!!
Guest More than 1 year ago
I actually bought the box set in the store and I am so sore, from doing it everyday since then. I am having so much fun doing this that I have to make myself stop. It is easy to follow, challenging while still being fun. My friends want to come over every night to run through the dvds with me. I highly recommend these dvds, and the fit to strip is excersices that you don't seen on every other video. All are well worth the investment.
Guest More than 1 year ago
I loved the Hip Hop workout! All the workouts are in short but really work you in the little time that you spend in it! It really helped me feel sexy and I didn't even realize I realize I was working out...until the next morning when I was sore..IN A GOOD WAY! This is a workout I'm going to stick with!
Guest More than 1 year ago
This is just great! My friend and I started putting this into our workout and at the end of the month I had lost 20lbs and toned some of those hard places. So hats off to this set!
Guest More than 1 year ago
Wow! For a DVD that I'm doing in my living room this is some serious exercise! And it is totally fun. I already feel more confident & have tried incorporating some of the striptease moves when I go out dancing. I highly recommend this. More fun & affordable than going to the gym.
Guest More than 1 year ago
I did this with a friend of mine. It was so much fun! I worked muscles I never knew I had. And I got a confidence boost. I highly recommend this to bring out the sex-kitten inside you.
Guest More than 1 year ago
This series has an excellent fitness element to it. If you're looking for a heart-pumping cardio-workout, you'll find it here, and if you're looking to learn sexy, erotic moves and routines then this tape will also satisfy you. This is a multi-disk set and the "Aerobic Striptease" disk has easy to learn routines on it. The "Lapdance" disk is not actual lap dancing, but chair dancing. Only one routine is covered on this one too. The "Advanced Aerobic Striptease" tape involves routines with costuming. Carmen gives good instruction on these tapes and lots of repetition is given to help in learning the routines. I highly recommend this series.
Guest More than 1 year ago
I just got this set today. I went through the 1st DVD and it was very easy to follow. I was still feeling pretty good, so I put in the 2nd DVD and WOW. I worked up a sweat immediately. I will definately be feeling this tomorrow. I can't wait to get through the rest of the set.
Guest More than 1 year ago
I have tried many different aerobics videos, and these are some of the worst. If you finish the routines and feel like you haven't even worked out, it's because you haven't! This is a great series if you want to see Carmen Electra looking hottt... if you want a workout, look elsewhere!
Guest More than 1 year ago
I like this DVD series becasue Carmen breaks down EVERYTHING! I consider myself to be an avid fitness buff, and I am feeling this everywhere. I'm not ready to make my stage debut (lol), but the roiutines are the bomb and make me feel more confident!
Guest More than 1 year ago
cant wait to learn how to give a good lap dance for my boyfriend
Cathytaffy More than 1 year ago
I have been enjoying the workout a lot. It gets you in great shape and it is a fun and easy routine the whole way through. I love the length of the workouts as it is not too long and the strecthing before each routine feels great and is a great way to warm up. I never thought i'd have good stripper moves either, but it's not hard at all. (Great for spicing up your love life too ;) I also swear that these videos toned some of my muscles that i've never even felt get a workout before... For example my wrists! Carmen Electra did a good job with this workout video and I would most likely recommend this for others.
Guest More than 1 year ago
This is great great workout, easy to learn, and a lot of fun. I highly recommend it.
Guest More than 1 year ago
I really enjoyed using the first couple of disks, however, one thing you have to be VERY careful of is the fact that there is a lot of rapid and quick head/neck movements. This is a great set of disks if you're going for working abs and butt, but just be aware that you need to take care not to hurt yourself, cause it is very possible. Some workouts that are a little calmer but still offer a great workout are the following.
Guest More than 1 year ago
I really enjoy these DVD's. I can't wait to go home tonight and do them again. The workouts' are awesome. Even in the Part 1 Warm Up you really feel it. Carmen Electra is so down to earth in these videos she really makes you feel comfortable doing the moves, she talks you through them. The music is really good too. After a while I actually forget that I was excercising, it feels more like learning really cool and sexy routines from a professional dancer, but you are still getting a workout! And let's be real here who doesn't want a dancer's body? To sum it up --It's just pure fun.
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