Altheatized: Smooth Grooves

Altheatized: Smooth Grooves

Director:  Cast: Althea

DVD

Product Details

Release Date: 05/03/2005
UPC: 0185853000077
Rating: NR
Source: LIFELINES FITNESS
Sound: [Dolby Digital Stereo]
Time: 0:30:00

Cast & Crew

Performance Credits
Althea Instructor

Technical Credits

Scene Index

Disc #1 -- Altheatized Smooth Grooves
2. Warm-Up Combo 1 [1:01]
3. Warm-Up Combo 2 [2:31]
4. Warm-Up Combo 3 [2:35]
5. Warm-Up Stretch [4:19]
6. Aerobic Combo 1 [5:27]
7. Aerobic Combo 2 [9:02]
8. Aerobic Combo 3 [2:55]
9. Cool Down [3:37]
10. Supine Stretch [3:00]

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews