A.M. & P.M. Stretch for Health

A.M. & P.M. Stretch for Health

Madeleine Lewis
Madeleine Lewis
Director: Ted Landon Cast: Madeleine Lewis
Ted Landon




Noted fitness expert Madeleine Lewis demonstrates two separate stretching routines to increase fitness and flexibility in this instructional video, which comes to DVD in a simple presentation. A.M. & P.M. Stretch has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English, with no multiple language options. Bonus materials include an additional "power stretch" routine, an option to use the program with or without narration, and an interview with Madeleine Lewis.

Product Details

Release Date: 12/16/2002
UPC: 0029956016705
Original Release: 0000
Rating: NR
Source: Fit For Life
Time: 1:30:00

Special Features

Bonus power stretch workout to increase flexibility and strength; Separate music track with workout; In-depth interview with Madeleine Lewis; Fully chaptered workout

Cast & Crew

Scene Index

New Menu Item
1. Introduction
2. Warm-up
3. A.M. Workout
4. Postural Awareness
1. Introduction
2. Standing Warm-up
3. P.M. Workout
4. Relaxation

Customer Reviews