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Annette Fletcher: Save Your Lower Back - Release, Strengthen, Stretch
     

Annette Fletcher: Save Your Lower Back - Release, Strengthen, Stretch

Director:

Cast: Annette Fletcher

 
Annette Fletcher offers a fitness program designed to strengthen the lower back in order to manage lower-back pain, as well as prevent future problems that may be caused as a result of poor posture, poor movement, or as the result of a sedentary lifestyle. ~ Tracie Cooper

Overview

Annette Fletcher offers a fitness program designed to strengthen the lower back in order to manage lower-back pain, as well as prevent future problems that may be caused as a result of poor posture, poor movement, or as the result of a sedentary lifestyle. ~ Tracie Cooper

Product Details

Release Date:
01/25/2011
UPC:
0188883001076
Original Release:
2011
Source:
Stratostream
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
0:45:00
Sales rank:
52,262

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Annette Fletcher: Save Your Lower Back - Release, Strengthen, Stretch
1. Welcome! [2:02]
2. Muscles of the Lower Back & Hips [1:49]
3. Release [6:35]
4. Strengthen [18:11]
5. Stretch [11:03]
6. Posture [3:45]

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