Arms of Steel: Tone and Tighten

Arms of Steel: Tone and Tighten

Director:  Cast: Leisa Hart

DVD (Full Frame)

$5.99
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Product Details

Release Date: 08/11/2009
UPC: 0883929049578
Original Release: 2007
Rating: NR
Source: Warner Home Video
Presentation: [Full Frame]
Time: 0:45:00
Sales rank: 38,231

Special Features

Closed Caption; Bonus workouts: Ab flowing; Ballet buns; Thigh trimming

Cast & Crew

Scene Index

Disc #1 -- Arms of Steel: Tone and Tighten
1. Lean Arms - 10 Min - Standing with Weights or Band [10:06]
2. Chest & Tri, Back & Bi - 10 Min - Push Ups on Chair, Weights [10:04]
3. Circuit Training - 10 Min - Weights with Step, Bench or Pillows [9:38]
4. Arm Slimming - 5 Min - Seated with Weights [5:11]
5. Yoga - 10 Min - Standing with Optional Band [10:30]

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