×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Balance Ball for Weight Loss
     

Balance Ball for Weight Loss

3.5 6
Director:

Cast: Suzanne Deason

 
Veteran fitness instructor Suzanne Deason is your host for this exercise video which embraces a two-pronged attack to burn calories and strengthen the body. Balance Ball for Weight Loss incorporates Pilates-inspired moves to tone the large muscle groups, with the use of the Balance Ball helping to increase the impact, boosting the workout's fat-burning impact.

Overview

Veteran fitness instructor Suzanne Deason is your host for this exercise video which embraces a two-pronged attack to burn calories and strengthen the body. Balance Ball for Weight Loss incorporates Pilates-inspired moves to tone the large muscle groups, with the use of the Balance Ball helping to increase the impact, boosting the workout's fat-burning impact. The exercise routine can also be adjusted for various levels of ability, and used regularly, it can help to boost the body metabolism to help reduce weight and keep it off.

Product Details

Release Date:
12/07/2004
UPC:
0029956295605
Original Release:
2004
Source:
Gaiam Mod
Presentation:
[Full Frame]
Time:
0:55:00
Sales rank:
88,576

Cast & Crew

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

Balance Ball for Weight Loss 3.5 out of 5 based on 0 ratings. 6 reviews.
Josie70 More than 1 year ago
Very calm workout video.
artbycarolann More than 1 year ago
I enjoy Suzanne Deason's balance ball workouts very much. This workout is great to use between my more aerobic workouts. I definitely have gained strength and balance. I have found these exercises great for my back. Deason does have a section talking about weight loss, but I wouldn't rely on it to lose weight unless you are very self-motivated.
Anonymous More than 1 year ago
Working out is hard enough. video's voice over is frustrating at best.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago