Ballet Body: Upper Body

Ballet Body: Upper Body

Director:  Cast: Leah Sarago

DVD (Wide Screen / Color)

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Overview

Ballet Body: Upper Body

This ballet dance inspired workout program, hosted by fitness expert and professional dancer Lea Sarago leads viewers through a complete workout program, designed around the elongated, lean characteristics sought after by ballet dancers, with a focus on strengthening and toning the arms, torso, and upper body in general.

Product Details

Release Date: 04/02/2013
UPC: 0054961204892
Original Release: 2011
Source: Acacia
Presentation: [Wide Screen, Color]
Sound: [Dolby Digital Stereo]
Time: 0:46:00

Cast & Crew

Performance Credits
Leah Sarago Instructor

Technical Credits

Scene Index

Disc #1 -- Ballet Body: Upper Body
1. Chapter 1 [8:00]
2. Chapter 2 [10:36]
3. Chapter 3 [6:32]
4. Chapter 4 [15:37]
5. Chapter 5 [3:54]
6. Chapter 6 [:01]

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