Beginning Yoga with Chrissy Carter

Overview

This beginner level yoga program hosted by fitness instructor and yoga expert Chrissy Carter walks viewers through a complete yoga routine designed to foster inner calm, provide energy, and strengthen and tone muscles.

Product Details

Release Date:	12/04/2012
UPC:	0018713597557
Original Release:	2012
Source:	Fit For Life
Time:	1:00:00

Scene Index

Disc #1 -- Beginning Yoga with Chrissy Carter
1. Chapter 1 [:16]
2. Chapter 2 [:24]
3. Chapter 3 [1:10]
4. Chapter 4 [3:29]
5. Chapter 5 [4:10]
6. Chapter 6 [:19]
7. Chapter 7 [:56]
8. Chapter 8 [1:09]
9. Chapter 9 [1:13]
10. Chapter 10 [1:27]
11. Chapter 11 [1:19]
12. Chapter 12 [2:15]
13. Chapter 13 [:43]
14. Chapter 14 [2:05]
15. Chapter 15 [2:50]
16. Chapter 16 [:00]

Menu

Disc #1 -- Beginning Yoga with Chrissy Carter
   Chapters