Carole Paradise: Step by Design with Carole Paradise features three different step aerobic workouts led by the respected fitness expert. These regimens are designed for those in relatively good condition, and with experience in aerobic workouts.
2. Prologue [2:22]
3. Workout [53:14]
4. Tutorial [3:54]
Most Helpful Customer Reviews
This video was great for me. I usually buy easier tapes, like Gaye Gaspers. I thought this one might be tricky, but this new instructor taught in a way that even I could do it. Seemed like a flawless production. Good background people. A woman and a man. The woman showed basic parts. Nice "tutorial" at the end which helped. Good music, airy old warehouse setting.