Classical Pilates Technique: The Studio Equipment Series

Classical Pilates Technique: The Studio Equipment Series

Director: Peter Fiasca Cast: Bob Liekens

DVD

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Overview

This four hour program presents the movements and exercises of Pilates exactly as developed by Joseph Pilates. This series of exercises utilizes the studio equipment that Joseph Pilates designed.

Product Details

Release Date: 04/19/2005
UPC: 0823230000691
Original Release: 2005
Rating: NR
Source: Giddyup Films
Time: 4:00:00
Sales rank: 59,746

Cast & Crew

Scene Index

Side #1 -- DVD 1
2. Caution [2:26]
3. Prelude [2:45]
4. Introduction to Cadillac [6:33]
5. Cadillac Progressions [36:08]
6. Super Advanced Cadillac [33:41]
7. The Barrels (Start) [1:24]
8. Small Barrels [3:53]
9. Spine Corrector [9:09]
10. Ladder Barrel [16:50]
11. Pedi-Pole [3:32]
12. The Wall [1:50]
Side #2 -- DVD 2
2. High Chair [9:25]
3. Wunda Chair (Start) [:57]
4. Introduction [9:36]
5. Progressions [35:41]
6. Mat Exercises [1:55]
7. Magic Circle [5:47]
8. Foot Corrector [1:35]
9. Magic Square [:57]
10. Toe Corrector [:38]
11. Sand Bag [:41]
12. Push Up Handles [2:02]
13. Wunda Discussion [29:16]
14. Epilogue [8:08]

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