Contemporary Bellydance and Yoga Conditioning

Contemporary Bellydance and Yoga Conditioning

DVD (Wide Screen)

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Product Details

Release Date: 04/24/2007
UPC: 0188883000284
Source: Stratostream
Presentation: [Wide Screen]
Sound: [Dolby Digital Stereo]
Time: 2:30:00
Sales rank: 2,772

Scene Index

Disc #1 -- Contemporary Bellydance and Yoga Conditioning
1. Welcome [5:01]
2. Yoga Warmup: Short [8:37]
4. Yoga Warmup: Full [19:48]
1. Drills 1: Shoulders and Arms [12:37]
2. Drills 1: Chest Isolations [13:07]
3. Drills 1: Hip Isolations [10:39]
4. Drills 2: Hips and Arms [9:40]
5. Drills 2: Chest and Pelvis [14:57]
6. Drills 2: Hip Isolations [14:23]
1. Combinations Step-by-Step [3:24]
7. Combinations Practice 1 [2:10]
8. Combinations Practice 2 [2:10]
3. Yoga Cooldown [8:00]
9. Performances by Ariellah [3:55]

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Contemporary Bellydance and Yoga Conditioning 3.4 out of 5 based on 0 ratings. 11 reviews.
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