Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

Director: Andrea Ambandos Cast: Sara Ivanhoe

DVD

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Overview

This DVD offers a Yoga workout hosted by Sara Ivanhoe that concentrates on breathing and relaxation. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people in need of learning a new way to unwind after a stressful day.

Product Details

Release Date: 09/24/2002
UPC: 0013131227093
Original Release: 2002
Rating: NR
Source: Starz / Anchor Bay
Sound: [Dolby Digital Surround]
Time: 1:00:00
Sales rank: 50,545

Special Features

Candlelight yoga workout; Bonus 15-minute yoga energizer workout; Instructor cueing audio option (for working out to your own music)

Cast & Crew

Scene Index

Side #1 --
1. Start Program/Main Titles [1:03]
2. Getting Started [4:04]
3. Seated Stretches [6:47]
4. Vinyasa [9:09]
5. Balance Postures [2:12]
6. Shoulder Stretch [2:18]
7. Lunge [5:21]
8. Forward Bends [5:08]
9. Restorative Pose [3:31]
10. Final Relaxation Pose [3:17]
11. End Credits [1:00]

Customer Reviews

Most Helpful Customer Reviews

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4.5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
I loved how relaxing this DVD made me feel. Sara has a calming voice and the background music is wonderful. I recommend this to anyone who wants to try a yoga workout inbetween your yoga workouts at a gym. I love it.
Guest More than 1 year ago
I really enjoy Sara's voice and flow throughout her yoga videos. I especially like this one, because it offers a longer, yoga section for winding down and quick AM session which is like 10 mins but, leaves you invigorated. I have been exercising regularly for some time, but I do think this video is great from the novice to the expert. The background music and Sara's tone are very relaxing.