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Crunch: Cardio Dance Blast
     

Crunch: Cardio Dance Blast

3.7 4
Director: Andrea Ambandos

Cast: Marie Forleo

 
Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.

Overview

Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.

Product Details

Release Date:
09/20/2005
UPC:
0013131355093
Original Release:
2005
Rating:
NR
Source:
Starz / Anchor Bay
Sound:
[Dolby Digital Stereo]
Time:
0:39:00

Special Features

Closed Caption

Cast & Crew

Scene Index

Disc #1 -- Crunch: Cardio Dance Blast
1. Start Program/Main Title [1:04]
2. Warm Up [3:05]
3. Island Jam 1 [5:03]
4. Island Jam 2 [5:03]
5. Fast & Funky 1 [5:05]
6. Fast & Funky 2 [4:58]
7. Diva Dance 1 [5:02]
8. Diva Dance 2 [4:57]
9. Cool Down [3:10]
10. End Credits [1:12]

Customer Reviews

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Most Helpful Customer Reviews

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Crunch: Cardio Dance Blast 3.8 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
These are great videos if you're getting back into aerobics. She's a great instructor and fun.
Guest More than 1 year ago
This was an okay fitness video. It is fast paced and takes a few times through to figure out. It is more for a younger audience.
Guest More than 1 year ago
I bought many excercise videos & this is my favorite. I have done it so many times, i know it all by heart. I am looking for another one with Marie Forleo as she is very good.. Just putting my word in... thanks
Guest More than 1 year ago
I was very disappointed with this video. It's not much of a cardio workout.