Crunch: Fat Burning Dance Party

Crunch: Fat Burning Dance Party

Director: Andrea Ambandos Cast: Jennifer Galardi
3.5 6

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Overview

Crunch: Fat Burning Dance Party

Jennifer Galardi hosts this exercise video that utilizes dance moves in order to create a fat-burning workout. Three different workouts are presented including a party funk workout, a retro party workout, and a salsa party workout. No prior dance training is required in order to get maximum benefit from this video.

Product Details

Release Date: 09/07/2004
UPC: 0013131280197
Original Release: 2004
Rating: NR
Source: Starz / Anchor Bay
Time: 0:45:00

Cast & Crew

Scene Index

Side #1 --
1. Start Program/Main Titles [1:41]
2. Warm Up [5:28]
3. Salsa Party 1 [5:37]
4. Salsa Party 2 [5:35]
5. Party Funk 1 [5:33]
6. Party Funk 2 [5:33]
7. Retro Dance Party 1 [5:10]
8. Retro Dance Party 2 [5:15]
9. Cool Down [3:08]
10. End Credits [1:22]

Customer Reviews

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Crunch: Fat Burning Dance Party 3.5 out of 5 based on 0 ratings. 6 reviews.
Guest More than 1 year ago
Do not buy this unless you know dance routines already. This is not for a beginner who is trying to lose weight. You will get frustrated with all the complicated dance steps. Like i said, you must know a lot of dance steps before you buy this. I couldn't keep up with all the complicated steps and if you have bad knees you will do a lot of make up your own steps.
Guest More than 1 year ago
Yes, the instructor was a little stiff but you can still get a great workout from this tape! Some of the dance moves are corny but I still found them to be very effective. The instructor repeats the routine several times before the 'break down to allow you to catch on. I really enjoyed the various dance themes (i.e., Salsa, Funk, Retro, etc.). This tape is worth adding to your collection.
Guest More than 1 year ago
She was very stiff and seemed as though she was reading her combinations from a cue card, which may not be obvious to a non-fitness professional. To the trained eye you could see that she was uncomfortable and unsure of what she was doing which takes away from the routine. The routines were ok and after about the 3 or 4th combo you could work up a sweat. I have used some of them in my classes and my students enjoyed them. I do recommend the tape.
Guest More than 1 year ago
I bought this not expecting the kind of work out I get in the gym. I was wrong! Fun and easy to follow. I really felt this work out the next day.
Guest More than 1 year ago
The intro to this workout is cheesy. And you might feel silly doing some of these moves. But it will work you out, especially the funk section. When you first do the video, it's hard to keep up, but it gets a lot easier the second time. Just be sure to look at which foot she starts on.
Anonymous More than 1 year ago