Dance Off the Inches: Calorie Blasting Party! features Juliana Arney leading the viewer through a series of aerobic dance steps. The video is designed so that the viewer can learn the steps slowly and then pick up the pace, and the amount of calories burned, as familiarity increases.
|Source:||Starz / Anchor Bay|
|Sound:||[Dolby Digital Stereo]|
5 minute "Dance Off" included!
I purchased this DVD thinking the aerobic steps would be more like moving to dance steps and dance music. The music is monotonous and the steps are just aerobic movements with a few cha-cha and samba steps thrown in. The describtion on the box was misleading and I was disappointed in what was actually demonstrated.
Get moving with the steps that are easily explained and demostrated. Having a good time for the beginner and those that have not been exercising. Just the thing to motivate a person to rethink their ideas of exercise and how it can be fun again!