Dance Off the Inches: Dance It Off & Firm Up! available in DVD
Specifically designed to make working out both easy and fun, this dance-oriented workout program first walks viewers through a 10 minute intro to make following the steps easy, before engaging in three high-energy dance routines set to invigorating music.
|Source:||Starz / Anchor Bay|
|Sound:||[Dolby Digital Stereo]|
I just love this DVD. I never had so much fun working out! Finally someone had the sense to come up with a fun workout and not the usual boring routine that you find in other fitness DVD's. Bethany Lyons is the perfect instructor. She has great energy and is a great teacher and makes it so much fun that I never get bored. I'm using it everyday and already feel the difference. I strongly recommend to anyone who is looking to lose a few pounds (or wants to firm up) to go out and get this DVD.