Denise Austin: Best Bun & Leg Shapers

Director: Cal Pozo

Overview

Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated, high-intensity, resistance moves. The program includes the following routines: "Personal Training System - Lower Body High Intensity," "Hit the Spot Pilates - Buttocks," "Hit the Spot Pilates - Hips," "Get Fit Fast - Legs & Buns," "Power Zone Ultimate Workout - Lower Body Level 1," "Hit the Spot Core - Core & Buns," and "Hit the Spot 10 5-Minute Target Toners - Thigh Trimmer." ~ Sandra Bencic

Product Details

Release Date:	09/15/2009
UPC:	0012236104919
Original Release:	2009
Rating:	NR
Source:	Lions Gate
Region Code:	1
Presentation:	[Full Frame]
Time:	1:10:00
Sales rank:	51,006

Special Features

Closed Caption

Cast & Crew

Performance Credits

Denise Austin

Instructor

Technical Credits

Cal Pozo

Director,Producer

Menu

Disc #1 -- Denise Austin: Best Bun & Leg Shapers
   Workouts
      Personal Training System - Lower Body High Intensity
         Workout With Denise Austin's Instruction
         Workout With Music Only
      Hit the Spot Pilates - Buttocks
         Workout With Denise Austin's Instruction
         Workout With Music Only
      Hit the Spot Pilates - Hips & Thighs
         Workout With Denise Austin's Instruction
         Workout With Music Only
      Get Fit Fast - Legs & Buns
         Workout With Denise Austin's Instruction
         Workout With Music Only
      Power Zone Ultimate Workout - Lower Body
         Workout With Denise Austin's Instruction
         Workout With Music Only
      Hit the Spot Core - Core Buns
         Workout With Denise Austin's Instruction
         Workout With Music Only
      Hit the Spot 10 Five-Minute Target Toners - Thigh Trimmer
         Workout With Denise Austin's Instruction
         Workout With Music Only
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