Denise Austin: Burn Fat Fast - Cardio Blast

Denise Austin: Burn Fat Fast - Cardio Blast

Director: Cal Pozo Cast: Denise Austin

DVD (Full Frame)

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Overview

The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the fourth utilizes cardio dance techniques, to accomplish the said goals.

Product Details

Release Date: 12/18/2007
UPC: 0012236222613
Original Release: 2007
Rating: NR
Source: Lions Gate
Region Code: 1
Presentation: [Full Frame]
Time: 0:50:00
Sales rank: 76,607

Special Features

Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Custom workout interactive option; Music-only option

Cast & Crew

Customer Reviews

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Denise Austin: Burn Fat Fast - Cardio Blast 3.7 out of 5 based on 0 ratings. 7 reviews.
K-I-workout More than 1 year ago
Very good workout, feel like I am working hard, but low impact. Alot of fun. I love the 10 minute intervals, just as you are getting fatigued, it switches up. I really like some of her moves, they are the same ones that you see in every workout dvd. I am not as big of a fan of the dancing section, I normally do the first 3 when I just want a good 30 minute cardio session. Denise is very motivating.
Netta_marie More than 1 year ago
I love this DVD. I don't always have enough time to get in a lengthy work out and this makes it easy to get some cardio into the day. I do the warm up one exercise set and the cool down and it takes about 15 to 20 minutes. I really get a good sweat and my heart going. She makes you feel like you are doing great even if you know you look like a blumling idiot for the first few sessions!
Guest More than 1 year ago
I had so much fun doing this DVD. The hour went by so quick. I got a great sweat going. I was so motivated by the end. I think Denise is terrific!
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