Denise Austin - Hit the Spot - Core Complete available in DVD
This is the first exercise video from Denise Austin that I have been very disappointed with. I have a health issue with my legs and am limited to certain types of exercise as far as what works. I don't have the "legs" to be doing many of these but have had no problem with her past dvd's.I could minimize around the pain. I guess I don't understand this dvd as no where before purchasing this dvd does it explain these exercising are all using the stability ball. I have tried exercising with that ball and it is not possible with my legs. I would recommend this dvd to anyone with strength in their legs and able to do this dvd.It is so much fun to exercise with Denise Austin.