Denise Austin's Fit Kids

Denise Austin's Fit Kids

Director:  Cast: Denise Austin


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Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness, and now, thanks to fitness expert Denise Austin, kids can learn the importance of a regular workout routine the fun way. By incorporating elements of dance, hip-hop, sports drills, yoga, and stretching into an energetic routine that's fueled by modern music and bright colors, this program will have kids looking forward to getting off the couch and getting in shape!

Product Details

Release Date: 12/28/2004
UPC: 0012236169185
Original Release: 2004
Rating: NR
Source: Lions Gate
Region Code: 1
Time: 0:43:00
Sales rank: 39,734

Special Features

Closed Caption; [None specified]

Cast & Crew

Performance Credits
Denise Austin Primary Artist

Technical Credits

Scene Index

Side #1 --
1. Ready Kids? [3:11]
2. Head to Toe [4:49]
3. Jab & Kick [1:33]
4. Ski & Skate [3:24]
5. Get Stronger [7:48]
6. What the Kids Think [:53]
7. Fit Family Introduction [:26]
8. Warm Up [2:56]
9. Partner Work [1:43]
10. Aerobic Exercise [1:26]
11. Strength Training [3:56]
12. Upper Body Workout [2:38]
13. Ball Work [1:45]
14. Ab Workout [2:58]
15. Stretching [3:04]
16. Credits [:36]

Customer Reviews

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3.8 out of 5 based on 0 ratings. 6 reviews.
Guest More than 1 year ago
My 9 year old and my 2 year old absolutely had a blast doing this workout video. In the winter there is so much extra energy that needs to be used and this is a great way to help your children use up that extra energy. Denise Austin encourages the children all through the workout and keeps it upbeat the whole way while doing energetic and easy steps. The children on the video seem to really be having fun. The colors are bright and cheery on the set. Not a second rate video, for sure! I highly recommend this for the children & parents, too. Get fit with your children!
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