Element: Intro to Yoga

Element: Intro to Yoga

Director:  Cast: Tamal Dodge

DVD (Color)

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Overview

Element: Intro to Yoga

Filmed in a garden overlooking the Pacific Ocean, this yoga practice offers a comprehensive guide to the basics of yoga breathing, foundation postures, and short vinyasa flows, as well as a more intermediate sequence that includes full sun salutations. ~ Tracie Cooper

Product Details

Release Date: 12/04/2012
UPC: 0013132593197
Original Release: 2012
Rating: NR
Source: Starz / Anchor Bay
Region Code: 1
Presentation: [Color]
Sound: [Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Time: 1:15:00
Sales rank: 3,229

Cast & Crew

Performance Credits
Tamal Dodge Instructor

Technical Credits

Scene Index

Disc #1 -- Element: Intro to Yoga
1. Chapter 1 [:26]
2. Chapter 2 [1:51]
3. Chapter 3 [:00]

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