Element: Yoga for Weight Loss

Ashley Turner

Overview

The Element series emphasizes yoga's mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity.

Product Details

Release Date:	09/08/2009
UPC:	0013131631692
Original Release:	2009
Rating:	NR
Source:	STARZ / ANCHOR BAY
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:53:00