Embracing Menopause: A Path to Peace and Power

Embracing Menopause: A Path to Peace and Power

Director: Jeffrey Hewitt Cast: Susan Winter Ward

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Overview

Embracing Menopause: A Path to Peace and Power

The creator of the Yoga for the Young at Heart and the Sitting Fit exercise series adds this positive take on menopause to her collection. Yoga instructor Susan Winter Ward designed this class to support women in the change of life with the natual balancing and regenerative principles of yoga. Beautifully photographed on loction in California, the program includes modified poses for women of all fitness levels.

Product Details

Release Date: 02/24/2004
UPC: 0644779770315
Original Release: 1999
Rating: NR
Source: Yoga For Young Heart
Time: 0:58:00

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