Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout

Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout

DVD (Stereo)

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Overview

Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout

This workout video contains a Pilates workout designed for people in middle age who are in need of a quick but efficient full body workout. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility.

Product Details

Release Date: 03/06/2007
UPC: 0877694005631
Original Release: 2005
Source: Braun Media
Sound: [stereo]
Time: 0:42:00

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