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Gilad: Bodies in Motion, Vol. 8 - Makapu'u Cliff
     

Gilad: Bodies in Motion, Vol. 8 - Makapu'u Cliff

 
Filmed on the top of Oahu's Makapu'u Cliff, this fitness program includes three workouts. The first emphasizes toning the shoulders, biceps, and triceps; the second concentrates on the hips, thighs, and abs, and the third provides a comprehensive allover strength-training session. ~ Tracie Cooper

Overview

Filmed on the top of Oahu's Makapu'u Cliff, this fitness program includes three workouts. The first emphasizes toning the shoulders, biceps, and triceps; the second concentrates on the hips, thighs, and abs, and the third provides a comprehensive allover strength-training session. ~ Tracie Cooper

Product Details

Release Date:
09/24/2013
UPC:
0790451146838
Original Release:
1989
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Time:
1:12:00

Related Subjects

Scene Index

Disc #1 -- Gilad: Bodies in Motion, Vol. 8 - Makapu'u Cliff
1. Chapter 1 [24:01]
1. Chapter 1 [23:19]
1. Chapter 1 [23:39]

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