Guided Relaxation for Stress

Guided Relaxation for Stress

Director: Ted Landon Cast: Rodney Yee, Dr. James Rouse

DVD

Overview

Guided Relaxation for Stress combines yoga, breathing techniques, and nutritional information in order to help the viewer reduce stress in his or her daily life. The video offers tips on both short-term and long-term stress relief.

Product Details

Release Date: 09/30/2003
UPC: 0029956099807
Original Release: 2003
Rating: NR
Source: Gaiam
Time: 0:32:00

Special Features

[None specified]

Cast & Crew

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