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Jamie King: Rock Your Body
     

Jamie King: Rock Your Body

 
The at-home workout video Jamie King: Rock Your Body serves as an accompaniment to the bestselling book of the same name. In the film - as in the text - the infamous dancer/choreographer King teaches participants to couple traditional hip-hop dance moves with an intensive workout that tones and develops each muscle group, builds strength and endurance, and

Overview

The at-home workout video Jamie King: Rock Your Body serves as an accompaniment to the bestselling book of the same name. In the film - as in the text - the infamous dancer/choreographer King teaches participants to couple traditional hip-hop dance moves with an intensive workout that tones and develops each muscle group, builds strength and endurance, and lowers weight.

Product Details

Release Date:
05/08/2007
UPC:
0018713519603
Source:
Good Times Video
Region Code:
1
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
1:07:00

Special Features

Strength training; Break It Down 1; Break It Down 2

Related Subjects

Cast & Crew

Performance Credits

Technical Credits
Milton Lage Director

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