Jeanette Jenkins: The Hollywood Trainer - 21 Day Total Body Circuit

Jeanette Jenkins: The Hollywood Trainer - 21 Day Total Body Circuit

Director:  Cast: Jeanette Jenkins

DVD

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Overview

Jeanette Jenkins: The Hollywood Trainer - 21 Day Total Body Circuit

Certified fitness instructor Jeanette Jenkins headlines the at-home exercise release Jeanette Jenkins: The Hollywood Trainer 21-Day Total Body Circuit. In the program, Jenkins leads viewers in exercise regimens that help sculpt and tone every major region of the body while dramatically reducing weight.

Product Details

Release Date: 09/18/2007
UPC: 0881573300090
Original Release: 2007
Source: Tru
Time: 1:00:00

Special Features

Interactive menus; Instant scene selectives; Enhanced digital stereo; Enhanced digital video

Cast & Crew

Scene Index

Disc #1 -- Jeanette Jenkins: The Hollywood Trainer - 21 Day Total Body Circuit Workout
1. Opening [:48]
2. Warm-Up Stretch [5:30]
3. Circuit 1 Pushups [5:03]
4. Circuit 2 Chest Flys [7:28]
5. Circuit 3 Overhead Shoulder Press [4:04]
6. Circuit 4 Overhead Triceps [5:05]
7. Circuit 5 Triceps Kickbacks [4:35]
8. Bonus Ab Crunches [3:04]
9. Cool Down Stretch [3:04]
10. Circuit B Intro [:55]
11. Warmup Stretches Circuit B [4:52]
12. Circuit 1 Back Flys [4:19]
13. Circuit 2 Back Rows [4:59]
14. Circuit 3 Upright Rows [5:15]
15. Circuit 4 Bicep Curls [5:32]
16. Circuit 5 Ext Rotation Reach [3:31]
17. Bonus Ab Crunches Circuit B [4:59]
18. Cool Down Stretches Circuit B [3:07]
19. End Credits [:46]

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