Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

Jillian Michaels
Director: Andrea Ambandos Cast: Jillian Michaels
Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

Jillian Michaels
Director: Andrea Ambandos Cast: Jillian Michaels

DVD (Full Frame)

$14.99 
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Overview

Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, yielding maximum results in the minimum amount of time.

Product Details

Release Date: 02/03/2009
UPC: 0031398107163
Original Release: 2008
Rating: NR
Source: LIONSGATE - 600000-AEC LGE
Sound: [Dolby Digital Stereo]
Language: English
Time: 0:58:00
Sales rank: 49,171

Special Features

Closed Caption; Exercise TV free workout offer; Don't Quit music; Jillian's top tips for a healthy lifestyle

Cast & Crew

Performance Credits
Jillian Michaels Host

Technical Credits

Scene Index

Disc #1 -- Jillian Michaels: No More Trouble Zones
1. Warm Up [5:30]
1. Shoulder & Legs [6:44]
1. Chest & Abs [6:13]
1. Biceps & Butt [6:25]
1. Thighs & Triceps [5:41]
1. Core [7:06]
1. Upper Body & Core [6:26]
1. Lower Body & Core [6:26]
1. Cool Down [1:03]
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