John Basedow: Fitness Made Simple - Basedow's Basics

John Basedow: Fitness Made Simple - Basedow's Basics

Director:  Cast: John Basedow

DVD

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Overview

John Basedow: Fitness Made Simple - Basedow's Basics

For those looking to find an invigorating workout that's great for all fitness levels and aims to strengthen the mind, body, and the spirit, fitness expert John Basedow draws upon a variety of popular exercise techniques to maximize body toning and sculpting. From energizing power yoga moves to light weight exercises, and tension taming stretches, this release will have men and women of all ages building stronger, healthier physiques in just minutes a day.

Product Details

Release Date: 04/04/2006
UPC: 0619941700193
Source: Matrix Media Inc
Time: 1:00:00

Special Features

John's top 10 tips for living lean & healthy

Cast & Crew

Performance Credits
John Basedow Instructor

Technical Credits

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