Kathy Smith: Fat Burning Classics

Kathy Smith: Fat Burning Classics

DVD

Product Details

Release Date: 09/18/2007
UPC: 0031398221517
Rating: NR
Source: Lions Gate
Region Code: 0
Time: 2:00:00

Scene Index

Disc #1 -- Kathy Smith: Fat Burning Classics
1. Kathy's Intro [5:11]
2. Warm Up [6:03]
3. Upper Body [6:00]
4. Aerobics Exercise 1 [6:27]
5. Aerobics Exercise 2 [8:28]
6. Stomach [4:49]
7. Legs [11:29]
8. Buttocks [5:51]
9. Cool Down [4:52]
10. End Credits [1:13]
1. Kathy's Intro [4:02]
2. Warm Up [7:31]
3. Aerobics - The March [5:49]
4. Aerobics - The Caribbean [5:57]
5. Aerobics - The Fifties [5:37]
6. Aerobics - The Swing [5:04]
7. Strength Training - Phase 1 [25:43]
8. Strength Training - Phase 2 [6:17]
9. Strength Training - Phase 3 [20:47]
10. End Credits [27:22]
1. Kathy's Intro [4:21]
2. Warm Up [9:11]
3. Section 1 [7:10]
4. Section 2 [6:38]
5. Section 3 [6:23]
6. Section 4 [6:58]
7. Section 5 [5:09]
8. Section 6 [5:32]
9. Cool Down [10:06]
10. End Credits [1:19]

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